Life by Svadhyaya

Ms. B in Sun Prayer

I'm a rare human who's lead with my heart and lived to tell you about it. It's fuckin' sucked. But now that I've perspective, I wouldn't change a thing, because that I believe it's why I'm still here.

It took courage to embrace bearing witness to my  own nature, to discern who I am by resisting outside influences. Svadhyaya is a process of self-study, that's the foundation of how I came to embrace my light and dark. It's a process of unearthing that's suggested in the Yamas and Niyamas through the 10 jewels of yoga. They impart wisdoms of how to take care of one's self and others.  

How Death Brought Me Back to Life